Happiness is the core to living a better life. If you can not be happy in your life, your life will not get better. This is the most important thing, because if you can not be happy everything else you will learn is useless.
Many people think that money will make them happy, but this is not true. There are many people that have won the lottery and one year later their happiness level is the same as the day before they won it. Success will not bring you happiness. There are many people that are very successful, but are miserable. Fame will not bring you happiness. Take a look at the news and see how many famous people commit suicide or abuse drugs. They don’t do this because they are happy.
Can you learn to be happier? The answer is yes. The first thing you need to do is believe you are in control of your happiness. Believe it is a fully conscious decision to choose to be happy. You need to choose happiness.
Use The 8 Practices for Happiness to help guide you.
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